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Can You Get Headaches From Not Drinking Alcohol?

Contact us and we can begin the process of building a life worth living. Just like food triggers, alcohol headache triggers are individual, varying from person to person. Tracking your own patterns may allow you to enjoy the party after all.

can drinking alcohol cause migraines

Since alcohol has a dehydrating effect, drinking 16 ounces of water between each alcoholic beverage can help offset alcohol-related dehydration. Drinks that include electrolytes, such as sports drinks, can help replace the electrolytes you lose from the diuretic effects of alcohol. Learning more about your specific health history and drinking habits can help you better understand your risk of alcohol-induced headaches. At Monument, you can speak with a specialized physician, like myself, to get personalized information and care. It’s also worth noting that alcohol-induced anxiety, or ‘hangxiety’, can worsen and even cause headaches in some cases.

  • For many people, drinking alcohol is a mild pastime that doesn’t have a major effect on their everyday life.
  • The 13 hangover symptoms were divided by the researches into migraine-like and other nonmigraine-like symptoms.
  • In addition, pain medications can be used to help reduce the severity of headaches.
  • If you or someone you know is struggling with alcohol-related issues, contact our specialised treatment advisors to get the help you need.
  • Neurologist and headache expert Dr. Belinda Savage-Edwards explains that migraine attacks can occur with little alcohol.

Study population

She held clinical appointments at the Yale University School of Medicine prior to starting her own practice and has authored many articles, book chapters, and research publications. Contact us today to take the first step toward a more fulfilling, sober life. Participants were asked about cigarette smoking and marijuana smoking habits.

The Role of Medication in Easing Alcohol Withdrawal Headaches

Seeking medical assistance during detox can also help prevent immediate relapse and manage intense cravings. Combining alternative therapies with standard medical treatments can be highly effective in managing withdrawal symptoms. It is important for individuals undergoing alcohol withdrawal to remain in contact with a healthcare professional, especially when trying new treatments. When an individual with a history of alcohol abuse ceases or significantly reduces their alcohol intake, withdrawal symptoms often emerge. These can range from mild to severe and are part of a condition known as Alcohol withdrawal syndrome. Headaches will often develop during alcohol withdrawal as a result of neurochemical changes.

Exploring the Connection: Alcohol Withdrawal and Headaches

  • Alcohol also has inflammatory effects on blood vessels, leading to tension and cluster headaches.
  • Paul is passionate about high-quality addiction treatment and truly believes that, with the right treatment, anyone can recover.
  • And many people are surprised to find out that it doesn’t take much alcohol to trigger them.
  • Congeners have been linked to migraines, and as such, these types of alcohol may be best avoided by those who experience frequent migraine attacks.
  • Additionally, you can take over-the-counter pain medications, such as ibuprofen and acetaminophen.
  • In conclusion, it is clear that quitting alcohol can, in fact, cause headaches.

Our team is comprised of doctors, clinicians, therapists, mentors, and recovery coaches with decades of experience in the field. Carolina Center for Recovery is lucky to have some of the most qualified and experienced addiction specialists in the country. At Carolina Center for Recovery, our alcohol detox services keep you safe and comfortable throughout the withdrawal process. Migraine Again follows strict sourcing guidelines to ensure the accuracy of its content, outlined in our editorial policy. We use only trustworthy sources, including peer-reviewed studies, board-certified medical experts, patients with lived experience, and information from top institutions. Get our printable guide for can drinking alcohol cause migraines your next healthcare provider’s appointment to help you ask the right questions.

CEFALY is an FDA-cleared treatment device that can relieve and prevent migraine symptoms. In one study, 2 hours of the device’s ACUTE treatment mode resolved all migraine symptoms for 42.5% of users. The PREVENT mode can reduce the frequency of migraine attacks, helping you have more pain-free days. A 2018 study of almost 2,200 migraine patients found that more than a third of them — 35.6% — reported that alcohol was a migraine trigger. Eating food with alcohol can slow its absorption into the bloodstream, which may help mitigate headache symptoms.

can drinking alcohol cause migraines

Overcoming Alcohol Addiction: The Providence Projects

Learn more about the symptoms of causes of retinal migraine, what the studies say and the top treatment options. The demographic data, measure of alcoholic consumption, and smoking status of the participants were considered as the potential confounders. Drinking alcohol can result in several different types of headaches with unique characteristics. Get therapy and medical care—just $25 with insurance, no hidden fees— for alcohol recovery, depression, everyday illnesses, and more.

This will give the body time to adjust to the absence of alcohol, and will reduce the intensity of the withdrawal symptoms. Additionally, it is important to drink plenty of fluids and get plenty of rest during the withdrawal period. After consuming alcohol, individuals with migraines should be mindful of managing their symptoms effectively.

It interferes with sleep quality, leading to disrupted sleep patterns and fatigue, which are established triggers for tension headaches. This sustained muscle contraction around the head and neck can directly lead to the characteristic pressure and pain of a tension headache. At the same time, alcohol consumption leads to the widening or dilating of blood vessels. This increases pressure in the head and creates the “throbbing” sensation felt during a hangover headache.

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As mentioned above, B vitamins such as B6 and B12 can also be helpful after drinking, and pain medication should be used sparingly and with caution. Studies have shown that alcoholic drinks act as a trigger for migraines in up to one-third of patients. Alcohol is a diuretic that increases urine production and can lead to dehydration. Even people who are not prone to headaches will get a headache after a night of heavy alcohol consumption. One or two drinks with food and water over time might be safe for you, but three or more will produce a hangover headache for many people.

Your ongoing care team for mind & body.

This knowledge equips individuals with the tools necessary to navigate social settings and enjoy alcoholic beverages responsibly while minimizing the potential impact on migraine symptoms. Migraine sufferers understand the distressing impact that certain triggers can have on their condition. For many, alcohol consumption is a potential culprit that can exacerbate migraine symptoms. Understanding which types of alcohol are more migraine-friendly can help individuals make informed choices and potentially reduce the risk of triggering an attack.

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